Saturday, September 6, 2008

Lemonade Diet

Ever heard of Lemonade diet...Let start with the recipe

For at least 10 days, drink around 10 servings/day of the following:
  • 2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. 1/2 lemon)
  • 2 Tablespoons (1 fluid ounce) organic Grade B maple syrup
  • 1/10 Teaspoon or more cayenne pepper (hot red pepper)
  • 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water
How To Mix:
Taking an empty gallon water jug and filling it with:
  • juice of 5 lemons
  • 1 1/4 cup of organic Grade B maple syrup
  • 1 teaspoon of cayenne pepper
  • 10 cups of water
Shake it all up and you got your days’ serving!

Salt-Water Flush Recipe:
After morning wakeup drink a mixture of:
   2 level teaspoons of uniodized sea salt to a…
   quart of lukewarm water

At Night:
Herbal Laxative Tea